Wednesday Moringa Articles

Popular in the traditional medicine of many South East Asian countries, the Moringa Oleifera is now becoming famous in the rest of the world for the numerous health benefits it offers. Every single part of the plant from the roots to the fruits can be consumed and is absolutely packed with nutrients and anti oxidants. Keep reading to learn more about the advantages of eating the Moringa plant, all of which are now backed by science. 1. Stuffed With Nutrients Just eating a few handfuls of the Moringa leaves can supply you with proteins, vitamins A, B and C, iron, riboflavin and...

Can You Use Moringa for Migraine Relief? Posted by Green Virgin Products on Nov 25th 2015 For those of us that know the pain of migraines, the world seems to stop when they strike. It’s hard to even move, much less continue on with your work or life. Many of the worst migraines force those afflicted to find a quiet, dark space and hide in debilitating pain until the migraine goes away. In extreme cases, migraines can last for 12+ hours, which seems almost unbearable when compared to the discomfort of an average headache. The Mayo Clinic says there is currently...

Blood pressure (BP) is the pressure exerted by circulating blood on the walls of blood vessels, and constitutes one of the principal vital signs. Blood pressure tends to rise with age. Following a healthy lifestyle helps some people delay or prevent this rise in blood pressure. High blood pressure increases your chance for getting:Heart diseaseKidney diseaseStrokeCongestive Heart Failure The important nutrients needed by a person suffering from high blood pressure are Calcium, Magnesium, Potassium, Zinc, and Vitamin E. Moringa contains these entire nutrient in it. Moringa contains Vitamin C helps support the body’s production of nitric oxide, which is critical to...

Moringa oleifera is a fast-growing tree native to South Asia and now found throughout the tropics. Its leaves have been used as part of traditional medicine for centuries, and the Ayurvedic system of medicine associates it with the cure or prevention of about 300 diseases.1 Moringa, sometimes described as the “miracle tree,” “drumstick tree,” or “horseradish tree,” has small, rounded leaves that are packed with an incredible amount of nutrition: protein, calcium, beta carotene, vitamin C, potassium… you name it, moringa’s got it. No wonder it’s been used medicinally (and as a food source) for at least 4,000 years.2 The...

Weight loss is probably the most complicated simple issue faced by humankind. It is simple when you think of it in terms of consuming fewer calories than your body burns over the course of a day or week, but actually doing that consistently and getting your body to release stored fat is quite complicated. You have to fight the mental obstacles that you put in your own way when it comes to selecting the healthiest food options on a daily basis. You have to balance many facets of your busy life, and then you have the confusion of your body...