Small Group Nutritional Coaching (Monthly)

This program is designed to keep it simple to follow and to share in a support group environment and provide you with choices, accountability and feedback.

You’ll be added to a WhatsApp group not exceeding 10 members so as to keep it small, intimate, interactive and supportive.

This program will include:

Eating plan

Weekly measurements and feedback

Daily interaction via WhatsApp

Meditation

Circadian rhythm

Sleep in wellness